Weigh In record (no journal entry) for 27 April 2016
|
55.2 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 7.78g | Prot: 21.19g | Carbs: 141.04g.
Breakfast: Кофе с Молоком и Сахаром, Быстров Каша 5 Злаков без Варки Мед и Орехи. Lunch: Грибочки, Макфа Настоящие Макароны. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|