had a good week. so let's continue the journey!
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91.7 kg
Lost so far: 30.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 10.21g | Prot: 55.00g | Carbs: 44.92g.
Lunch: Great Value Chunk Light Tuna in Water, Great Value Whole Wheat Bread, Great Value Light Mayonnaise, Onions, Cos or Romaine Lettuce, Tomatoes. Dinner: Mangos, Red Onions, Tilapia (Fish). more...
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Losing 0.6 kg a Week
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Comments
So, what ever happened with your bet? Did you play the gentleman and forfeit? LOL
26 Apr 16 by member: Sugar Waffle
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I lost but it was close. But it's ok. I don't mind footing the bill on a wonderful trip to the wine country. :)
But I really liked doing it; betting like this. It got me a bit more motivated and healthier and created what I think is a lasting habit.
26 Apr 16 by member: madanjen
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The bet was leverage to hold me more accountable.
26 Apr 16 by member: madanjen
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I know she earned it! Good for her and you :)
26 Apr 16 by member: Sugar Waffle
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Thank you! Love your quotes. Keep it up.
26 Apr 16 by member: madanjen
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Nice drop...have a great week!
26 Apr 16 by member: Steven Lloyd
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26 Apr 16 by member: John10251
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26 Apr 16 by member: Mistybenner
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26 Apr 16 by member: IamLinny
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26 Apr 16 by member: warrenwinter
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Thanks for the support. Have a terrific day!
26 Apr 16 by member: madanjen
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madanjen's Weight History
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