Weigh In record (no journal entry) for 26 April 2016
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 61.91g | Prot: 61.61g | Carbs: 131.86g.
Lunch: 농심 육개장 라면. Dinner: 삶은 계란, 돼지고기볶음. Snacks/Other: 롯데리아 콜라, 서브웨이 이탈리안BMT. more...
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Gaining 4.9 kg a Week
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erwin7164's Weight History
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