celes2531's Journal, 25 Apr 16

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Weigh In record (no journal entry) for 25 April 2016

57.5 kg Lost so far: 1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:

509 kcal

Fat: 13.76g | Prot: 38.73g | Carbs: 55.70g. Lunch: La Virginia Café en Saquitos (5g), Knorr Sopa Quick Light Arvejas. Dinner: Knorr Pure de Papas, Chuleta de Ternera, Ferrero Rocher Bombones. Snacks/Other: Café Cortado, Paladini Paleta de Cerdo Cocida, SanCor Queso Untable por Salut Light, Lactal Pan Lacteado. more...

1942 kcal

Exercise: Running - 13/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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celes2531's Journal, 25 Apr 16

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