Weigh In record (no journal entry) for 25 April 2016
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85.8 kg
Lost so far: 23 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 30.80g | Prot: 52.62g | Carbs: 175.24g.
Breakfast: Tang Suco Artificial, Omelete. Lunch: Arroz Branco (Curto, Cozido), Camil Feijão Branco, Salada Crua. Dinner: Arroz Branco (Longo, Cozido), Sadia Lasanha de Frango. Snacks/Other: Kibon Sorvete de Creme, Torta de Banana, Banana Nanica. more...
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2646 kcal
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Exercise:
Washing Dishes - 1 hour, Hiking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Evelyn07escudeiro's Weight History
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