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Olivierplus
Journal
25 Apr 16
Olivierplus's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
1448 kcal
Fat: 94.29g | Prot: 50.47g | Carbs: 106.14g.
Dinner:
Danone Yaourt Nature Velouté, Gratin de Courgettes, Toque du Chef Cake Jambon Olives.
Snacks/Other:
Magnum Classique, Banane.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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