Weigh In record (no journal entry) for 25 April 2016
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129.1 kg
Lost so far: 22.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 47.01g | Prot: 105.39g | Carbs: 239.79g.
Breakfast: miree Paprika Chili, Kaffee, Harry Vital + Chia. Lunch: miree Paprika Chili, Harry Vital + Chia. Dinner: Combino Farfalle Gekocht, Hähnchenbrustfilet, Frosta Gemüsepfanne Toskana. Snacks/Other: Activia Kirsche, Ehrmann FrüchteTraum Kirsche, Banane, Pink Lady Äpfel. more...
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3714 kcal
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Exercise:
Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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steady weight
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AdeVital's Weight History
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