Weigh In record (no journal entry) for 25 April 2016
|
61.7 kg
Lost so far: 6.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 21.82g | Prot: 34.78g | Carbs: 118.18g.
Breakfast: Itambé Leite Nolac Desnatado, Vitao Granola Tradicional Light, Café. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Beterrabas, Couve Refogada(1/3 Xícara), Alface, Ovo Frito. Snacks/Other: Belvita Belvita Avelã e Cacau. more...
|
Losing 0.6 kg a Week
|
|
ana.ana.av's Weight History
|