Weigh In record (no journal entry) for 25 April 2016
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 57.87g | Prot: 61.07g | Carbs: 290.77g.
Breakfast: Clémentines, Confitures et Conserves, Monoprix Beurre Doux, Pain Blanc. Lunch: Clémentines, Carrefour Milk-Shake Substitut de Repas Saveur Vanille. Dinner: Muesli (Fruits Secs et Noix), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Nutella Nutella, Pain au Lait, Pommes Granny-Smith, Banane Plantain. more...
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2486 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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egyptia1964's Weight History
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