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Ça progresse ! très contente ! même si parfois c'est dur de renoncer à quelques plaisirs alimentaires ..
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 33.00g | Prot: 17.43g | Carbs: 133.94g.
Breakfast: Carrefour Lait Demi Écrémé, Nutella Nutella Bready, Kellogg's Spécial K Crunchy Muesli Chocolat & Noissettes. Dinner: McDonald's Sprite (Moyen), Burger King Onion Rings, Burger King Double Steakhouse, Burger King Frites (Moyenne). Snacks/Other: Harry's Pain de Mie 100% Mie, Cachir, St Hubert Beurre Demi Sel. more...
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2735 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Stair Climber (Stepper) - 1 hour and 2 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Amelie.LGM's Weight History
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