Weigh In record (no journal entry) for 24 April 2016
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69.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.13g | Prot: 17.54g | Carbs: 101.42g.
Breakfast: Beemster Jonge Kaas. Dinner: Olijfolie, Olijfolie, Carrefour Sojascheuten, Gekookte Wortelen, Rode Paprika, Ajuin. Snacks/Other: Lotus Speculoos (7,5g), Tafelwijn, Lotus Speculoos. more...
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2096 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Fonsarellie's Weight History
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