Capsulime's Journal, 24 Apr 16

Weigh In record (no journal entry) for 24 April 2016
103.9 kg Lost so far: 8.1 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2016:
1178 kcal Fat: 77.98g | Prot: 17.26g | Carbs: 107.03g.   Breakfast: Carrefour Lait Demi Écrémé, Thé sans Sucre, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Mayonnaise, Avocat. Dinner: Andros Pomme Nature, Crème Fraîche Épaisse, Céréal Bio Boulghour au Naturel, Ducros Curry, Huile d'Olive, Oignons, Crespo Olives Noires Dénoyautées, Courgette. more...
2798 kcal Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sexual Activity - 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week

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Capsulime's Weight History


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