Altober's Journal, 23 Apr 16

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Buen fin de semana para todos! (a pesar del tiempo de &@#$&

82.5 kg Lost so far: 36.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

1125 kcal

Fat: 48.73g | Prot: 49.00g | Carbs: 129.18g. Breakfast: Jugo de Naranja Recién Exprimido, Ciruela. Lunch: Exquisita Postre Placeres Light, Guiso de Arroz. Dinner: Milanesa de Pollo, Palmitos. Snacks/Other: Ciruela. more...

2342 kcal

Exercise: Bicycling (very fast) - 28/kph - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

1 Supporter Support

Comments

Mirá el lado positivo al menos tenes excusa para quedarte dentro de casa. Acá en córdoba está hermoso el clima pero tengo que quedarme sabado y domingo estudiando...

23 Apr 16 by member: gcas87


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Altober's Journal, 23 Apr 16

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Altober's Weight History