Fonsarellie's Journal, 23 Apr 16

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Weigh In record (no journal entry) for 23 April 2016

67.8 kg Lost so far: 20.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

1293 kcal

Fat: 12.50g | Prot: 40.63g | Carbs: 168.94g. Dinner: Droge Spaghetti, Knorr Bouillonketeltje Groenten, Parmezaanse Kaas (Geraspt), Elvea Passata, Elvea Passata. Snacks/Other: Tafelwijn. more...

1978 kcal

Exercise: Bicycling (slow) - 18/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 23 Apr 16

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Fonsarellie's Weight History