Weigh In record (no journal entry) for 23 April 2016
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69 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 12.54g | Prot: 23.07g | Carbs: 38.95g.
Breakfast: Kero Coco Água de Coco. Lunch: Feijão-Fradinho, Feijão Frade e Ervilhas Cozidas, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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steady weight
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Katia Mazzei's Weight History
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