Olivierplus's Journal, 23 Apr 16

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Weigh In record (no journal entry) for 23 April 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:

1491 kcal

Fat: 54.43g | Prot: 67.47g | Carbs: 179.52g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait. Dinner: Kebab, Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Carré de Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Apr 16

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Olivierplus's Weight History