Weigh In record (no journal entry) for 23 April 2016
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 25.52g | Prot: 49.07g | Carbs: 61.18g.
Breakfast: Hard-Boiled Egg. Lunch: Weight Watchers Berry Fruits Fromage Frais. Dinner: McIntosh Mince and Tatties. Snacks/Other: Jacob's Oddities Smoky Bacon. more...
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Losing 5.6 kg a Week
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jaynegray's Weight History
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