Weigh In record (no journal entry) for 22 April 2016
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87 kg
Lost so far: 21.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 20.14g | Prot: 74.99g | Carbs: 257.54g.
Breakfast: Ilolay Yogurt Descremado con Cereales. Lunch: Azúcar, Hacendado Mermelada de Fresa, Pan Blanco. Dinner: Menoyo Mostaza, Pan Blanco, Menoyo Mostaza, Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 2.6 kg a Week
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leowinster's Weight History
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