Weigh In record (no journal entry) for 22 April 2016
|
82.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 92.89g | Prot: 90.01g | Carbs: 180.85g.
Breakfast: Café Cortado, Pan de Ajo, Mermelada. Lunch: Inca Choclo, Tomates, Arvejas Verdes Cocidas, Palmitos, Empanadas de Jamon y Queso. Dinner: Helado, Ensalada de Papas con Huevo, Roast Beef. Snacks/Other: Manzana, Mate Amargo. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cb031417's Weight History
|