bahattinpolat's Journal, 22 Apr 16

Weigh In record (no journal entry) for 22 April 2016
79 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 April 2016:
891 kcal Fat: 38.68g | Prot: 42.31g | Carbs: 90.09g.   Breakfast: Siyah Zeytin, Lavaş, Pınar Aç Bitir Hindi Salam. Lunch: Lavaş, Yumurta, Kavurma. more...
1916 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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bahattinpolat's Weight History


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