Eliángela's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

59.7 kg Lost so far: 0.5 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

480 kcal

Fat: 17.03g | Prot: 41.77g | Carbs: 38.70g. Breakfast: Café con Leche, Capuchino, MyProtein Impact Whey Protein, Hacendado Yogurt Natural 0%. Snacks/Other: MisterCorn Mix 5. more...

1733 kcal

Exercise: Weight Training (moderate) - 40 minutes, Walking (exercise) - 5.5/kph - 24 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Eliángela's Weight History

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Eliángela's Journal, 22 Apr 16

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Eliángela's Weight History