Weigh In record (no journal entry) for 22 April 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 95.11g | Prot: 150.74g | Carbs: 419.15g.
Lunch: Traditions d'Asie Riz Cantonais, Isali Nouilles Thaï, Sushi Shop California Roll. Dinner: Traditions d'Asie Poulet au Caramel, Planet Sushi Brochette Boulette de Poulet, Aldi Boulettes au Bœuf, Cabillaud, Saumon, Crevette, Amora Sauce Fruity Thaï, Picard Légumes Pour Wok. Snacks/Other: Senoble Ile Flottante, Brownie, Flan Pâtissier, Tropézienne, Super U Céréales Chocolatées Fourrées au Chocolat. more...
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steady weight
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Olivierplus's Weight History
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