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princessesandra
Journal
22 Apr 16
princessesandra's Journal, 22 Apr 16
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Weigh In record (no journal entry) for 22 April 2016
57 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2016:
1092 kcal
Fat: 30.91g | Prot: 58.95g | Carbs: 123.46g.
Breakfast:
Paysan Breton Le Beurre Moulé Doux, Auchan Compote Pommes Poires sans Sucres Ajoutés, Gerblé Pain aux Graines sans Gluten.
Lunch:
Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites).
Dinner:
Parmesan (Râpé), Riz Basmati (Cuit), Monoprix Émincés de Poulet au Curry.
Snacks/Other:
Bordeaux, Pomme.
more...
1568 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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princessesandra's Weight History
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