princessesandra's Journal, 22 Apr 16

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Weigh In record (no journal entry) for 22 April 2016

57 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2016:

1092 kcal

Fat: 30.91g | Prot: 58.95g | Carbs: 123.46g. Breakfast: Paysan Breton Le Beurre Moulé Doux, Auchan Compote Pommes Poires sans Sucres Ajoutés, Gerblé Pain aux Graines sans Gluten. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites). Dinner: Parmesan (Râpé), Riz Basmati (Cuit), Monoprix Émincés de Poulet au Curry. Snacks/Other: Bordeaux, Pomme. more...

1568 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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princessesandra's Journal, 22 Apr 16

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