Weigh In record (no journal entry) for 22 April 2016
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71.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 76.51g | Prot: 143.67g | Carbs: 156.36g.
Breakfast: Erdbeermarmelade, Coppenrath & Wiese Mehrkornbrötchen, Nutella Nutella, Graubrot. Lunch: Erdbeeren mit Zucker, Milsani Sahnequark, Knorr Helle Soße, Ei, Kartoffeln. Dinner: Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Milka Löffel-Ei. more...
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Losing 0.1 kg a Week
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Hannes241's Weight History
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