Weigh In record (no journal entry) for 21 April 2016
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 18.04g | Prot: 20.84g | Carbs: 112.96g.
Breakfast: La Serenísima Leche Descremada, Oroweat Pan Integral con Cereales, BC Mermelada de Arándano, Mendicrim Queso Cremoso Light. Lunch: Plátano, Sopa con Trozos de Verduras (Enlatada), Granja del Sol Milanesa de Arroz. more...
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Gaining 0.7 kg a Week
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valeriasaenz's Weight History
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