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so I fell off the wagon once I moved just before Christmas. I was dealing with extreme amounts of stress. First I ended up moving to a colder place instead of a warmer place. It's only temporary bit still. I also have been dealing with a boyfriend who was diagnosed with bi- polar disorder. So going through that with him and supporting him on the road to healthiness has taken it's toll. But I haven't gained! What a relief!
Things are settling down now and Im restarting the induction. At least this time my weight is 159 and not 179 :) I've also been doing yoga at home. It feels good to be back on track. I'll keep updating again daily as well. Here we go.... :)
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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Losing 3.8 kg a Week
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