Weigh In record (no journal entry) for 21 April 2016
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 15.62g | Prot: 14.41g | Carbs: 44.73g.
Breakfast: Landliebe Fettarmer Joghurt Mild Kirschen, Burger Knäckebrot Urtyp, Frischkäse, K-Classic Toast Schmelzkäsescheiben, Krüger Schoko Cappuccino. more...
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Gaining 0.7 kg a Week
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