Weigh In record (no journal entry) for 20 April 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.63g | Prot: 39.13g | Carbs: 166.47g.
Dinner: Noix, Auchan Surimi, Salade Verte, Saucisson Sec, Pain, Danone Yaourt Nature Velouté, Courgette, Vinaigrette, Carrefour Carottes Râpées, Lidl Pois Chiches. Snacks/Other: Carré de Chocolat, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Super U Céréales Chocolatées Fourrées au Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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