senyaivanova81's Journal, 20 Apr 16

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Weigh In record (no journal entry) for 20 April 2016

70.8 kg Lost so far: 6.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2016:

799 kcal

Fat: 36.20g | Prot: 25.32g | Carbs: 93.97g. Breakfast: Красные Яблоки, Аютинский Хлеб Пирожок с Творогом, Кофе с Молоком и Сахаром. Snacks/Other: Славянка Конфета Шоколадная, Кофе с Молоком и Сахаром, Творожная Запеканка с Изюмом, Домик в деревне Сметана 15%. more...

1799 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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senyaivanova81's Journal, 20 Apr 16

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