Olivierplus's Journal, 19 Apr 16

Weigh In record (no journal entry) for 19 April 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2016:
1301 kcal Fat: 49.94g | Prot: 31.57g | Carbs: 181.10g.   Breakfast: LU Napolitain Classic. Dinner: Danone Yaourt Nature Velouté, Omelette ou Oeuf Brouillé avec du Fromage, Tomate Cœur de Bœuf. Snacks/Other: Carré de Chocolat, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Brioche, Super U Céréales Chocolatées Fourrées au Chocolat. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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