Weigh In record (no journal entry) for 19 April 2016
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61.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.79g | Prot: 48.43g | Carbs: 31.69g.
Lunch: Alface, Abacaxi, Tomates, Broa de Milho, Bife de Vaca (apenas Parte Magra Consumida). Snacks/Other: Pingo Doce Queijo Fresco Magro (60g), A Vaca que ri Queijo Fundido. more...
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Gaining 0.1 kg a Week
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Raquelcjo's Weight History
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