fafaslim's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
61 kg Lost so far: 10.2 kg.    Still to go: 0.1 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2016:
711 kcal Fat: 54.46g | Prot: 40.11g | Carbs: 18.78g.   Breakfast: Kefir de Leite, Monama Nibs de Cacau ( Monama), Holy Nuts Farinha de Castanha de Caju, ASA Ovos Caipira. Dinner: Macadâmia, Andorinha Azeite de Oliva Extra Virgem, ASA Ovos Caipira, Alface Americana. more...
Losing 0.4 kg a Week



     
 

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fafaslim's Weight History


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