Weigh In record (no journal entry) for 18 April 2016
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56 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 23.11g | Prot: 22.91g | Carbs: 124.09g.
Breakfast: Cappuccino. Lunch: Quatá Ricota Fresca, Pão Integral, Café com Leite Integral. Dinner: Bolo de Laranja, Quatá Ricota Fresca, Pão Integral. more...
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Losing 2.3 kg a Week
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