Weigh In record (no journal entry) for 18 April 2016
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102 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 75.25g | Prot: 55.13g | Carbs: 129.04g.
Breakfast: Äpfel, Desira Duo Vla, Tee, Banane. Lunch: Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinehackfleisch. more...
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steady weight
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benden20's Weight History
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