osamenta's Journal, 18 Apr 16

Weigh In record (no journal entry) for 18 April 2016
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Poorly.

View Diet Calendar, 18 April 2016:
528 kcal Fat: 19.41g | Prot: 27.26g | Carbs: 62.23g.   Breakfast: Café, Fuchs Pan Integral Granos y Semillas. Lunch: Evercrisp Maní Salado, Colun Yogurt Batido Light, Colun Yogurt Batido Light. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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osamenta's Weight History


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