Olivierplus's Journal, 18 Apr 16

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Weigh In record (no journal entry) for 18 April 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

1550 kcal

Fat: 72.44g | Prot: 45.14g | Carbs: 179.73g. Dinner: Poulet (Pané et Frit), Salade Composée. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carré de Chocolat, Épaisse Milkshake au Chocolat, Super U Céréales Chocolatées Fourrées au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 18 Apr 16

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