pinkpopcorn's Journal, 10 Nov 11

Weigh In record (no journal entry) for 10 November 2011

71.9 kg Lost so far: 2.5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:

717 kcal

Fat: 16.26g | Prot: 28.73g | Carbs: 109.44g. Breakfast: bagel. Dinner: sara lee whole wheat, peanut butter and jelly. more...

2374 kcal

Exercise: Standing - 3 hours and 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Desk Work - 9 hours. more...

Gaining 9.5 kg a Week


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pinkpopcorn's Weight History