Weigh In record (no journal entry) for 18 April 2016
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.94g | Prot: 45.81g | Carbs: 132.78g.
Breakfast: Planta Fin Planta Fin Doux, Pain, Café, Auchan Yaourt aux Fruits avec Morceaux. Lunch: Auchan Yaourt Nature, Rôti de Porc, Auchan Haricots Plats, Semoule Cuite. Dinner: Auchan Steak Haché, Auchan Haricots Plats, Pommes de Terre Sautées. Snacks/Other: Poires. more...
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2567 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Showering - 30 minutes, Driving - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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Nanacool's Weight History
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