Weigh In record (no journal entry) for 18 April 2016
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60.2 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 47.52g | Prot: 80.98g | Carbs: 28.56g.
Breakfast: De Zaanse Hoeve Kaas Jong Belegen 30+, AH Puur & Eerlijk Achterham, Gebakken Ei. Dinner: Appel. Snacks/Other: Kip Drumstick met Vel, Witlof, AH Achterham, Jumbo Jonge Kaas 48+. more...
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Losing 0.7 kg a Week
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Gwen Rottschafer's Weight History
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