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Amelie.LGM
Journal
18 Apr 16
Amelie.LGM's Journal, 18 Apr 16
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Même pas de kilos en plus, même avec tous ces excès ! Allez, maintenant c'est reparti :)
74.1 kg
Lost so far:
2.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2016:
1277 kcal
Fat: 36.09g | Prot: 70.74g | Carbs: 165.43g.
Breakfast:
Teisseire Sirop de Pêche, Banane, Cora Muesli Croustillant Noix.
Lunch:
Taillefine Yaourt aux Fruits 0% Abricot, Uncle Ben's Riz Long Grain, Cora Steak Haché.
Dinner:
Le Gaulois Crousty Chicken, Bonduelle Poêlée Rustique.
more...
2038 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Amelie.LGM's Weight History
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