Loseyourself#'s Journal, 18 Apr 16

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Weigh In record (no journal entry) for 18 April 2016

50.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2016:

680 kcal

Fat: 30.35g | Prot: 18.91g | Carbs: 84.65g. Breakfast: Skittles Skittles, Finn Crisp Сухарики Ржаные, Гречневый Суп. Lunch: Азбука Вкуса Торт Ореховый, Чай с Лимоном. more...

1357 kcal

Exercise: Бег - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Loseyourself#'s Journal, 18 Apr 16

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