Fonsarellie's Journal, 17 Apr 16

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Weigh In record (no journal entry) for 17 April 2016

68.9 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2016:

888 kcal

Fat: 27.79g | Prot: 16.70g | Carbs: 67.21g. Breakfast: Beemster Jonge Kaas. Lunch: Tomaten. Dinner: Kool, Olijfolie, Carrefour Sojascheuten, Gekookte Wortelen, Rode Paprika, Ajuin. Snacks/Other: Tafelwijn, Lotus Speculoos. more...

2058 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 17 Apr 16

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Fonsarellie's Weight History