Weigh In record (no journal entry) for 17 April 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 27.63g | Prot: 34.75g | Carbs: 55.70g.
Breakfast: Chá (Infusão), Mãe Terra Guaraná em Pó, Imbiara Farinha de Maracujá. Lunch: Imbiara Farinha de Maracujá, Queijo Branco, Tomates, Wickbold Pão de Forma Integral sem Casca. Snacks/Other: Imbiara Farinha de Maracujá, Azeite de Oliva, Quatá Ricota Fresca, Wickbold Pão Integral sem Casca Light. more...
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Gaining 4.9 kg a Week
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