Weigh In record (no journal entry) for 17 April 2016
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 45.97g | Prot: 41.05g | Carbs: 18.25g.
Breakfast: Coffee, Lidl Butter Unsalted (Morning Fresh), Cooked Mushrooms (Fat Added in Cooking), Co-Op British Thick Cut Unsmoked Rindless Back Bacon, Fried Egg. Lunch: Radish, Tesco Red Onions, Coconut Oil, Avocados, Tesco Lean Turkey Mince, Sweet Red Peppers. more...
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Losing 0.1 kg a Week
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JasGetsFitter's Weight History
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