Weigh In record (no journal entry) for 17 April 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 84.74g | Prot: 86.00g | Carbs: 146.14g.
Breakfast: LU Napolitain Classic. Lunch: Danone Yaourt Nature Velouté, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Gratin de Courgettes. Dinner: Amora Sauce Fruity Thaï, Danone Yaourt Nature Velouté, Saumon, Crevette, Picard Légumes Pour Wok. Snacks/Other: Magnum White, LU Napolitain Classic, Bonne Maman Quatre Quarts, Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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