Weigh In record (no journal entry) for 16 April 2016
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67 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 42.32g | Prot: 137.83g | Carbs: 133.12g.
Breakfast: Chipá, Clara de Huevo, La Serenísima Leche Parcialmente Descremada, Quaker Avena Instantánea. Lunch: Beldent Chicle Sabor Fruta, Pechuga de Pollo a la Plancha. Dinner: Dia Jurel al Natural con Aceite Agregado, Zanahoria. Snacks/Other: Clara de Huevo. more...
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Losing 0.1 kg a Week
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manuvedia's Weight History
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