Weigh In record (no journal entry) for 16 April 2016
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107.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.57g | Prot: 96.26g | Carbs: 150.66g.
Breakfast: Pan Amasado, Colun Yogurt Batido Light, Porotos Verdes, Jamón Serrano, McKay Galletas de Agua. Lunch: Pan Amasado, Longaniza, Lider Carne Abastero. Dinner: Lechuga, Tomates, Palta, Colun Queso Ranco, Pechuga de Pollo, Jamón Serrano. Snacks/Other: Quillayes Quesillo, Colun Yogurt Batido Light, Pan Amasado, Bizcocho, Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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Osopolaratc's Weight History
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