Weigh In record (no journal entry) for 16 April 2016
|
64.3 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Not Applicable.
|
|
740 kcal
|
Fat: 23.85g | Prot: 22.60g | Carbs: 110.03g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Wholemeal Bread, Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Snacks/Other: Doritos Tangy Cheese (30g), Raspberries. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|