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Happy*to*be
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16 Apr 16
Happy*to*be's Journal, 16 Apr 16
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bissel rauf, aber nach dem Fresstag gestern auch kein Wunder... ;-)
62.9 kg
Lost so far:
13.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2016:
1467 kcal
Fat: 74.16g | Prot: 106.85g | Carbs: 87.45g.
Breakfast:
Lieken Urkorn Roggenbäcker, Edeka Geflügelaufschnitt 3-Fach, Adler Landjäger.
Dinner:
Tzatziki, Netto Ajvar, Menzi Djuvec-Reis, Schweinesteak oder Schnitzel, Cevapcici, Pommes Frites.
Snacks/Other:
Cucina Meeresfrüchtesalat.
more...
1598 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 1.2 kg a Week
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Happy*to*be's Weight History
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