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Poids : 67,8 kgs: idem !!
Taux de graisse : 22 % => - 0,5%
Taux d'eau : 60 % => idem
Tour de taille : 87 cm =
Tour de bide : 88 cm !!
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67.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2002 kcal
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Fat: 78.31g | Prot: 90.63g | Carbs: 171.71g.
Lunch: Côte d'Or Chocolat Noir Brut 86%, Baguette, Bordeaux, Fraises, Camembert, Filet Mignon de Porc, Noix, Blini Houmous, Tomates Cerises. Dinner: Pain Multigrain, Oignons, Nature de France Merguez de Volaille Bio, Mâche, Soignon Buche de Chèvre Allégée, Blini Houmous, Côte d'Or Chocolat Noir Brut 86%, Fraises, Vin de Table Rouge, Tomates Cerises. more...
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2727 kcal
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Exercise:
Housework - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Shopping - 2 hours and 45 minutes, Watching TV/Computer - 2 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 14 minutes, Driving - 1 hour and 15 minutes, Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 1 hour, Sitting - 4 hours. more...
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steady weight
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